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Nr		Title	Description
1		Click here	One of the first things you need to do is set some goals. At the end of the day, a runner’s mind is motivated by one thing. It may be that you want to try and get fitter or that you want to try and beat your personal best. Either way, if you can set your goals quite early on then you will always be on the right track. Of course, if you are having a hard time setting goals then this needs to change too.